Weigh In record (no journal entry) for 01 August 2023
|
56.2 kg
Lost so far: 1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
1109 kcal
|
Fat: 87.02g | Prot: 58.93g | Carbs: 25.13g.
Breakfast: Winway Суміш Насіння Салатний Мікс, Кокосовое Масло, Помидоры, Яйцо, Авокадо, Varto Печень Трески. Lunch: Чечевица Вареная, Орех Пекан, Libeert Dark Chocolate 85%, Козий Сыр (Твердый), Говяжий Фарш, Ежевика. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastya_wrkout's Weight History
|