Weigh In record (no journal entry) for 01 August 2023
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60.8 kg
Lost so far: 7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 22.20g | Prot: 37.54g | Carbs: 154.41g.
Breakfast: Вареное Яйцо, Valio Maustettu Rahka Makea Mansikka, Арбуз, Банан, Rainbow Mansikanmakuinen Proteiinipatukka. Lunch: Яблоко, Свекла Вареная, Арбуз, X-Tra Myslipatukka Maitosuklaata ja Pähkinöitä. more...
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Gaining 3.5 kg a Week
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.k0l_0bok.'s Weight History
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