Weigh In record (no journal entry) for 01 August 2023
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66.8 kg
Lost so far: 9.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1978 kcal
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Fat: 89.41g | Prot: 38.70g | Carbs: 251.33g.
Breakfast: Haşlanmış Yumurta, Ekmek, Haşlanmış Yumurta. Dinner: Rus Salatası. Snacks/Other: Ülker Ülker Çikolatalı Gofret Mcvities, Nescafe Nescafe Xpress Caramel, Milkten Keksüt, Ülker Saklıköy Sütlü Kremalı, McVities Saklıköy Frambuazlı Beyaz Çikolatalı Cheesecake Tadında, Bal, Limonata. more...
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Gaining 0.2 kg a Week
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ayseabat's Weight History
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