Weigh In record (no journal entry) for 18 February 2019
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80 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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561 kcal
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Fat: 13.99g | Prot: 18.12g | Carbs: 98.63g.
Breakfast: Ilolay Dulce de Leche, Dos Hermanos Galletas de Arroz Integral Dulces. Lunch: Noal Queso Cremoso, Zanahoria Cocida, Patatas Cocidas, Calabaza, Calabaza. Dinner: Tomate de Árbol, Lechuga, Calabaza. Snacks/Other: Ciruela. more...
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2134 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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carina_15's Weight History
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