Weigh In record (no journal entry) for 01 August 2023
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64.3 kg
Lost so far: 5.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 40.51g | Prot: 41.70g | Carbs: 135.47g.
Lunch: Corn Dog, Telur Rebus, Kering Kentang, Nasi Putih, Uleg Sambal Rawit, Mentimun (dengan Kulit). more...
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Losing 0.7 kg a Week
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Reginasinger17's Weight History
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