Weigh In record (no journal entry) for 10 March 2015
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52.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1853 kcal
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Fat: 39.09g | Prot: 164.30g | Carbs: 201.80g.
Breakfast: NaturaSí Fiocchi di Avena, My Protein Protein Hot Chocolate, Granarolo Latte Scremato, Myprotein Crusca d'avena. Lunch: Pane Multicereali, Olio d'oliva, Cipolle, Natura Vera Piselli Fini Surgelati. Dinner: Petto di Pollo, Carne. Snacks/Other: Pane Multicereali, Nocciole, Mandarino, Rigoni di Asiago Marmellata Mirtilli Neri di Bosco, Albume d'uovo, Granarolo Latte Scremato, Granarolo Latte Scremato, Myprotein Impact Whey Protein, Misura Crackers Fibraextra Integrale. more...
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Losing 7 kg a Week
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eyturtle's Weight History
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