fever
|
55 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2679 kcal
|
Fat: 66.24g | Prot: 140.61g | Carbs: 381.85g.
Breakfast: Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds, Canned) , White Rice, Date, Nandini Homogenised Pasteurised Cow Milk, Aachi Payasam Mix. Lunch: Lemon, Date, Boiled Egg, Chicken. Dinner: Date, Marshmallows , Plain Dosa, Sambar, Shrimp (Cooked). Snacks/Other: Sambar, Plain Dosa. more...
|
|
2230 kcal
|
Exercise:
Sleeping - 7 hours, Resting - 15 hours, DAILY EXERCISE - 2 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DAVE IN ACTION's Weight History
|