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gc: 25.2
mm: 32.3
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78.1 kg
Lost so far: 36.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 27.63g | Prot: 81.06g | Carbs: 159.85g.
Breakfast: Leche Descremada Protein, Pan Integral con Salvado, 4 Quesos, Huevos Revueltos (Enteros, Cocidos). Lunch: Tarta de Acelga, Fideos Secos de Huevo. Snacks/Other: Star Nutrition Platinum Whey Protein, La Serenísima Leche Descremada Protein, Banana. more...
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Losing 2.5 kg a Week
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LucasCordoba's Weight History
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