Weigh In record (no journal entry) for 26 June 2023
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78.1 kg
Lost so far: 12.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2149 kcal
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Fat: 96.65g | Prot: 147.20g | Carbs: 166.87g.
Breakfast: Hacendado Hummus con Pimiento del Piquillo Asado, Hacendado Pechuga Fileteada de Pollo, Brillante Arroz Basmati Microondas. Lunch: Aceite de Oliva Extra Virgen, Hacendado Queso Mozzarella, Mercadona Jamón Serrano, Queso Parmesano (Rallado), Hacendado Burrata, Base para Pizza. more...
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Losing 0.1 kg a Week
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dietorespuestas's Weight History
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