Weigh In record (no journal entry) for 31 July 2023
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89.8 kg
Lost so far: 14.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 65.95g | Prot: 60.39g | Carbs: 80.56g.
Breakfast: Oltermanni Сыр 29%, Rainbow Рапсовое Масло, Яйцо, Мистраль Гречневая Крупа. Dinner: Oltermanni Сыр 29%, Яйцо, HK Grillimakkara 58%. more...
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Losing 8.4 kg a Week
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green_python's Weight History
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