Weigh In record (no journal entry) for 31 July 2023
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67.7 kg
Lost so far: 5.7 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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376 kcal
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Fat: 15.29g | Prot: 17.51g | Carbs: 41.10g.
Breakfast: Pão Francês, Ovo Frito, Café com Leite e Açúcar. more...
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Gaining 1.6 kg a Week
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jardimedna's Weight History
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