Weigh In record (no journal entry) for 31 July 2023
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80.7 kg
Lost so far: 47.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 20.12g | Prot: 66.66g | Carbs: 36.49g.
Breakfast: Lidl TK Himbeeren, Milsani High Protein Mousse Schokolade. Lunch: Zott Zottarella High Protein, K-Classic High Protein Drink Kakao. Dinner: Bolognese. Snacks/Other: Milka Weiße Schokolade, Lidl TK Himbeeren, Milsani High Protein Mousse Schokolade. more...
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Losing 0.9 kg a Week
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Mrs Pineapple's Weight History
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