Weigh In record (no journal entry) for 31 July 2023
|
117 kg
Lost so far: 0 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
|
|
323 kcal
|
Fat: 22.25g | Prot: 10.33g | Carbs: 23.72g.
Lunch: Pepsi Kola, Etli Türlü. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mehmetacikgoz's Weight History
|