Weigh In record (no journal entry) for 31 July 2023
|
55.6 kg
Lost so far: 2.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
1593 kcal
|
Fat: 70.86g | Prot: 38.34g | Carbs: 215.39g.
Lunch: Pisang, Daging Ayam (Panggang, Bakar, Dimasak), Kerupuk Udang. Dinner: Campina Vanilla Ice Cream, Kentang Goreng, Mama Roz Peach Berry, KFC Chocolate Molten Cake. Snacks/Other: Pisang Goreng. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
prisiliasarah's Weight History
|