Weigh In record (no journal entry) for 31 July 2023
|
53.3 kg
Lost so far: 3.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
615 kcal
|
Fat: 26.73g | Prot: 6.22g | Carbs: 88.19g.
Breakfast: Царь-продукт Пирожное "Наполеон", Самокат Трубочка с Варёной Сгущёнкой, Кофе с Молоком и Сахаром, Шармэль Зефир в Шоколаде. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kosinova2211's Weight History
|