Weigh In record (no journal entry) for 31 July 2023
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76.8 kg
Lost so far: 16.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 25.36g | Prot: 27.93g | Carbs: 77.04g.
Breakfast: Альпен Гольд Горький Шоколад 70%, Азбука Вкуса Молоко 1,5%. Lunch: Волжский Пекарь Баранки Сдобные. Snacks/Other: Омлет с Молоком. more...
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steady weight
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natalimarinenko's Weight History
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