Weigh In record (no journal entry) for 09 March 2015
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49.5 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 22.67g | Prot: 56.35g | Carbs: 125.40g.
Lunch: Mercato Soia Gialla Secca, Olio Extra Vergine di Oliva, Finocchio Crudo, Pane Integrale Dati Inran Pane Integrale Dati Inran. Dinner: Natura Nuova Bio Seitan Fresco, Insalata Mista Verde, Carotine, Olio Extra Vergine di Oliva. Snacks/Other: Arance, Arance, Mela Annurca. more...
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Gaining 0.1 kg a Week
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