Carol1975UK's Journal, 31 Jul 23

That was to be expected.

146.1 kg Lost so far: 0 kg.    Still to go: 46.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2023:
2295 kcal Fat: 89.86g | Prot: 75.10g | Carbs: 289.49g.   Breakfast: Seriously Strong Spreadable Cheese, New York Bagel Plain Bagel. Lunch: Bread, Pilgrims Choice Vintage Cheddar, Heinz Garlic Sauce. Dinner: Ambrosia Custard Pot, Mr Kipling Raspberry Sponge Pudding, Cod Fish Fingers, Plain Bagel, Butter, Tomato Ketchup. Snacks/Other: Asda Semi-Skimmed Milk, Asda Semi-Skimmed Milk, Trebor Extra Strong Mints, Penn State Sour Cream and Chive Pretzels, Cadbury Wispa. more...
Gaining 0.2 kg a Week



     
 

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Carol1975UK's Weight History


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