Weigh In record (no journal entry) for 30 July 2023
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88 kg
Lost so far: 21 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 26.28g | Prot: 51.11g | Carbs: 73.88g.
Lunch: Cacau Show Trufa Lanut Avelã , Ovo Frito, Frango Desfiado, Arroz Integral Cozido, Legumes Grelhados, Feijão Preto Cozido. more...
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Gaining 0.2 kg a Week
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_ggraboski's Weight History
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