Weigh In record (no journal entry) for 30 July 2023
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75 kg
Lost so far: 8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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308 kcal
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Fat: 16.44g | Prot: 10.89g | Carbs: 30.26g.
Breakfast: Слабое Кофе с Сахаром, Хот-Дог. more...
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Gaining 0.4 kg a Week
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Alexa bogysh's Weight History
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