Weigh In record (no journal entry) for 30 July 2023
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121.8 kg
Lost so far: 18.2 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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2052 kcal
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Fat: 37.63g | Prot: 169.34g | Carbs: 245.76g.
Breakfast: Bofrost Softeis Erdbeer , Aldi Milch 1,5%. Lunch: Maggi Fix für Rahmgeschnetzeltes, Reis (Gekocht). Dinner: ESN Flav'n Tasty New York Cheesecake, More Nutrition Chunky Flavour Cinnalicious, Milbona Speisequark Magerstufe. Snacks/Other: funny-frisch Ofen Chips Sour Cream , More Nutrition Chunky Flavour Cinnalicious, Milbona Quark Magerstufe. more...
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Gaining 1.9 kg a Week
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Chlejabe's Weight History
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