Weigh In record (no journal entry) for 30 July 2023
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62.8 kg
Lost so far: 11.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 28.24g | Prot: 41.23g | Carbs: 107.65g.
Breakfast: Додо Пицца Кофе Латте, Додо Пицца Супермясной Додстер. Lunch: Greenbox Wok с Белым Мясом Цыпленка. more...
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Gaining 4.2 kg a Week
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