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grek760
Journal
30 Jul 23
grek760's Journal, 30 Jul 23
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Weigh In record (no journal entry) for 30 July 2023
104.4 kg
Lost so far:
13.2 kg
.
Still to go:
9.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 July 2023:
3359 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 2.2 kg a Week
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grek760's Weight History
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