julieange's Journal, 09 Mar 15

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Weigh In record (no journal entry) for 09 March 2015

64.2 kg Lost so far: 1.3 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2015:

978 kcal

Fat: 37.03g | Prot: 71.70g | Carbs: 86.46g. Breakfast: Marie Callender's Flaky Croissant with Ham & Swiss. Lunch: Cream Cheese, Smoked Salmon, Panera Bread French Baguette. Dinner: Soft White Roll, Pink Salmon. more...

1834 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

steady weight

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julieange's Journal, 09 Mar 15

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julieange's Weight History