Weigh In record (no journal entry) for 27 July 2023
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84.9 kg
Lost so far: 10.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 28.63g | Prot: 58.21g | Carbs: 96.56g.
Lunch: بطاطس بطاطس مشويه في الفرن بزيت زيتون, Chicken Breast. Dinner: Break Chips. Snacks/Other: Watermelon, Iced Coffee with Sugar. more...
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Losing 1.4 kg a Week
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mirna ahmex's Weight History
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