Weigh In record (no journal entry) for 29 July 2023
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78.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Not Applicable.
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1402 kcal
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Fat: 60.04g | Prot: 77.18g | Carbs: 135.84g.
Breakfast: Pirkka Täysmaito, Suodatinkahvi, Gefilus Omena-Inkiväärimehu, Milbona Sour Cherry Yogurt, Milbona Yogurt Natural 0,1% Fat. Lunch: Cappuccino, Atria Ohuen Ohut Saunapalvi, Voi, Lidl Luomu Kauraleipä. Dinner: San Marzano Tomaatti (Pitkulainen), Mangot, Voi, Kananmuna (Kokonainen). Snacks/Other: Valio Laktoositon Täysmaito, Kahvi, Pirkka Mireille Aprikoositäytteinen Suklaakeksi, Skyr Wanhanajan Vanilja. more...
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2531 kcal
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Exercise:
Reading - 30 minutes, Watching TV/Computer - 1 hour, Sitting - 6 hours, Sleeping - 5 hours and 16 minutes, Resting - 7 hours and 44 minutes, Walking (slow) - 3/kph - 3 hours and 30 minutes. more...
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Gaining 0.1 kg a Week
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Lumihilkka's Weight History
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