Weigh In record (no journal entry) for 29 July 2023
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93.5 kg
Lost so far: 26.5 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 52.16g | Prot: 47.22g | Carbs: 10.71g.
Breakfast: Лакомо Сливки 10%, Простоквашино Сметана 10%, Жареная или Запеченная Свиная Отбивная, Белебеевский Сыр Купеческий. more...
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Losing 2.1 kg a Week
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KayaMilevskaya's Weight History
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