Weigh In record (no journal entry) for 29 July 2023
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68 kg
Lost so far: 15.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 34.65g | Prot: 36.76g | Carbs: 56.02g.
Breakfast: Кофе (из Молотых Зерен), ВкусВилл Сырники Домашний Рецепт, Голубика. Lunch: ВкусВилл Оладьи Печеночные Говядина. more...
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Losing 1.1 kg a Week
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Nasta_Sim's Weight History
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