Weigh In record (no journal entry) for 29 July 2023
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60.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 25.32g | Prot: 62.95g | Carbs: 206.82g.
Breakfast: Mela, ManuSol Muesli Multifrutta , Sterilgarda Latte Parzialmente Scremato. Lunch: Fettina di Vitello, Pesto, MD Spaghetti. Dinner: Reggia Mozzarella, De Cecco Passata di Pomodoro, Barilla Farina Integrale. Snacks/Other: Mela. more...
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Losing 4.2 kg a Week
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mary 82 sin's Weight History
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