Weigh In record (no journal entry) for 29 July 2023
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76.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 4.56g | Prot: 46.70g | Carbs: 75.20g.
Breakfast: Galbusera Riso Su Riso Cracker con Riso Soffiato, Gilli Pane di Segale, Lidl Straccetti di Petto di Pollo. more...
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Losing 0.7 kg a Week
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andreadragone's Weight History
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