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recebovaroza
Journal
22 Aug 20
recebovaroza's Journal, 22 Aug 20
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Weigh In record (no journal entry) for 22 August 2020
91 kg
Lost so far:
0 kg
.
Still to go:
21 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 August 2020:
790 kcal
Fat: 42.01g | Prot: 62.98g | Carbs: 41.98g.
Breakfast:
Молодая Морковь, Вареное Яйцо, Творог 9%, Семена Льна.
Lunch:
Соль, Болгарский Перец, Красные Помидоры, Очень Постный Говяжий Фарш.
Dinner:
Зеленое Яблоко.
Snacks/Other:
Кофе.
more...
2669 kcal
Exercise:
танец - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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recebovaroza's Weight History
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