Weigh In record (no journal entry) for 28 July 2023
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60.1 kg
Lost so far: 7.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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198 kcal
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Fat: 6.50g | Prot: 16.00g | Carbs: 17.50g.
Breakfast: Rainbow Proteiinipatukka. more...
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Gaining 0.7 kg a Week
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.k0l_0bok.'s Weight History
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