Weigh In record (no journal entry) for 28 July 2023
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61.7 kg
Lost so far: 22.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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241 kcal
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Fat: 15.22g | Prot: 15.41g | Carbs: 11.05g.
Breakfast: Помидоры, Гречка Отварная, Омлет или Яичница. more...
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Losing 7 kg a Week
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oh.monique's Weight History
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