Weigh In record (no journal entry) for 28 July 2023
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65 kg
Lost so far: 1.6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 58.52g | Prot: 32.78g | Carbs: 155.22g.
Breakfast: Му-Му Бутерброд с Помидором, Ветчиной и Сыром, Кофе с Сахаром. Dinner: SPAR Чиабатта, Тушеные Овощи. Snacks/Other: Мясновъ Мороженное Пломбир в Сахарном Рожке. more...
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Losing 2.8 kg a Week
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Синий кот's Weight History
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