Weigh In record (no journal entry) for 27 July 2023
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65.3 kg
Lost so far: 9.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 38.97g | Prot: 44.68g | Carbs: 83.07g.
Breakfast: P.F. Chang's Egg Drop Soup (Cup). Lunch: Strawberry Banana Smoothie, Chicken Rice Soup. Dinner: Fresh Express Caesar Complete Salad Kit, Fried Battered Clams, Baked or Broiled Scallops, Baked Breaded or Battered Haddock. Snacks/Other: Trader Joe's 70% Dark Chocolate Wedges, Cupcake Cake without Icing, Fresh & Easy Mango Smoothie. more...
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steady weight
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MargaretMacNEil's Weight History
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