Weigh In record (no journal entry) for 27 July 2023
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111.4 kg
Lost so far: 15.4 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 37.33g | Prot: 60.25g | Carbs: 18.88g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Seara Peito de Frango Defumado, Abacaxi. Lunch: Carne Moída Refogada, Ovo Frito. Snacks/Other: Cookie com Pepitas de Chocolate. more...
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Gaining 0.8 kg a Week
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mandala38's Weight History
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