Weigh In record (no journal entry) for 27 July 2023
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88.2 kg
Lost so far: 5.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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340 kcal
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Fat: 10.57g | Prot: 7.40g | Carbs: 59.08g.
Breakfast: Yogur Griego, Mate Amargo, Pan Integral, Peras. more...
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steady weight
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