Weigh In record (no journal entry) for 27 July 2023
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94.3 kg
Lost so far: 2.2 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 72.77g | Prot: 39.86g | Carbs: 61.28g.
Breakfast: Bystry Kiełbasa Rodzinna. Dinner: Fasolka Szparagowa z Bułką Tartą. more...
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Gaining 1.4 kg a Week
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djtarpan's Weight History
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