Weigh In record (no journal entry) for 27 July 2023
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68.3 kg
Lost so far: 15.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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149 kcal
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Fat: 0.60g | Prot: 2.21g | Carbs: 35.43g.
Breakfast: Банан, Лента Вишня , Кофе (из Молотых Зерен). more...
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Losing 0.7 kg a Week
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Nasta_Sim's Weight History
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