Weigh In record (no journal entry) for 27 July 2023
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61.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 45.23g | Prot: 68.29g | Carbs: 189.43g.
Breakfast: ManuSol Muesli Multifrutta, Conad Latte Fresco Intero. Lunch: Olio Extra Vergine di Oliva, Gustato Piselli Fini, Farro. Dinner: Uovo, Pane Integrale. Snacks/Other: Mulino Bianco Fette Biscottate le Integrali, Mandorle. more...
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Losing 0.2 kg a Week
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mary 82 sin's Weight History
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