Weigh In record (no journal entry) for 26 July 2023
|
78.4 kg
Lost so far: 3.3 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
|
499 kcal
|
Fat: 28.99g | Prot: 17.09g | Carbs: 42.92g.
Breakfast: Плов. Lunch: Сосиски Молочные, Гречка Отварная. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Oksa_Yaku's Weight History
|