martasuryani's Journal, 27 Jul 23

berjuang 🥲
102.4 kg Lost so far: 0 kg.    Still to go: 42.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2023:
778 kcal Fat: 16.15g | Prot: 36.88g | Carbs: 130.48g.   Breakfast: Pisang, Oat, Cokelat Susu Kedelai. Lunch: Hati Ayam, Kecambah, Telur, Tahu. Snacks/Other: Jeruk, Pisang, Talas. more...
Gaining 0.8 kg a Week

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martasuryani's Weight History


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