Weigh In record (no journal entry) for 27 July 2023
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52.8 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 75.21g | Prot: 58.24g | Carbs: 17.59g.
Lunch: 오리온 후레쉬베리. Dinner: 삼겹살, 하이포크 항정살. more...
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Losing 0.7 kg a Week
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