Weigh In record (no journal entry) for 26 July 2023
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92 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 31.14g | Prot: 74.17g | Carbs: 35.16g.
Lunch: Olio Extra Vergine di Oliva, Yamamoto Performancebar, Aia Albume d'uovo Pastorizzato, Bonduelle Fave Cotte al Vapore, Uovo. Dinner: Yamamoto Performancebar, Orogel Passato di Verdure. more...
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Losing 6.7 kg a Week
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insane69x's Weight History
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