Weigh In record (no journal entry) for 26 July 2023
|
82.9 kg
Lost so far: 33.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
1247 kcal
|
Fat: 28.97g | Prot: 25.31g | Carbs: 283.56g.
Breakfast: Kellogg's Pop-Tarts Frosted - Strawberry, Bologna, Arnold 100% Natural Whole Wheat Bread, Publix American Cheese Slices. Snacks/Other: Little Debbie Mini Muffins Blueberry, Kellogg's Froot Loops Jumbo Snax (Pouch), Sun-Maid Raisins. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessie0329's Weight History
|