Weigh In record (no journal entry) for 21 July 2023
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69.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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388 kcal
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Fat: 26.52g | Prot: 23.02g | Carbs: 13.17g.
Breakfast: Семга Слабосоленая, Хохланд Творожный Сыр, Soul In The Bowl Авокадо , Хлебец, Жареное Яйцо без Жира. more...
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steady weight
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ol-gushhi's Weight History
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