macrocounting's Journal, 07 Mar 15

Weigh In record (no journal entry) for 07 March 2015
75.3 kg Lost so far: 2.4 kg.    Still to go: 7.3 kg.    Diet followed: Not Applicable.

View Diet Calendar, 07 March 2015:
1016 kcal Fat: 47.21g | Prot: 65.17g | Carbs: 90.36g.   Breakfast: Mushrooms, Smoked Salmon, Egg, American Cheese. Lunch: Gu Lemon Cheesecake. Dinner: Chobani 0% Plain Greek Yogurt (8 oz), Carrots, Celery, Cauliflower. more...
Losing 0.1 kg a Week

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macrocounting's Weight History


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