Weigh In record (no journal entry) for 26 July 2023
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62.2 kg
Lost so far: 4.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1914 kcal
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Fat: 80.33g | Prot: 112.95g | Carbs: 185.98g.
Breakfast: Max Balance Protein Bar Erdnuss, Kaffee mit Milch. Lunch: Netto Mondo Italiano, Simply V Reibegenuss, Hofburger Cremia Laktosefrei, Zucchini, Aubergine, Strauchtomaten, Kaufland Rapsöl, Mein Veggie Tag The Wonder Hack, Cucina Penne. Dinner: Netto Mondo Italiano, Iglo Gemüse Stäbchen, Ei, Edeka Pfifferlinge, Tomaten, Salatgurke, Kaufland Rapsöl, Avocado, Radieschen. Snacks/Other: Rühls Bestes Clear Whey Protein Isolat. more...
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Losing 0.2 kg a Week
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atomeule's Weight History
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