Weigh In record (no journal entry) for 26 July 2023
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71 kg
Lost so far: 0.4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 69.23g | Prot: 65.73g | Carbs: 203.60g.
Breakfast: Pisang Kepok. Lunch: Nanas, Indofood Bumbu Rendang, Ceker, Bayam Dimasak (dari Segar), Rumah Makan Sederhana Ikan Tongkol Asampadeh, Nasi Putih. Dinner: Telur Rebus, Semangka. Snacks/Other: Indomaret Kacang Bumbu, Pisang Goreng, Rebo Kuaci Original. more...
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Losing 5.6 kg a Week
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Ay Suka Kucing's Weight History
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