Weigh In record (no journal entry) for 25 July 2023
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105 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 85.60g | Prot: 55.24g | Carbs: 138.35g.
Breakfast: Salatalık, Hindi Füme, Labne, Tulum Peyniri, Beyaz Ekmek, Kırmızı Domates, Yeşil Biber, Siyah Zeytin, Yumurta. Lunch: Yoğurtlu Kabak, Zeytinyağlı Taze Fasulye, Beyaz Ekmek. Snacks/Other: Sütlü Köpüklü, Kemalpaşa Tatlısı, Kuru Erik, Kavrulmuş Karışık Kuruyemiş. more...
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Gaining 0.2 kg a Week
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Figen Takriti's Weight History
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